Frequently Asked Questions
Access & Payment
Each lesson is conducted in English
Yes, before buying, you can subscribe to my YouTube channel and take short free workouts there
You can access the course by paying by card on the website.
Simply click on the "GET ACCESS NOW" button on the selected course. In the pop-up window, enter your email and go through the payment process. After successful payment, you will receive a notification by mail with access to your personal account. This easy action will allow you to start the course.
Yes, you can get support. Just email us: email@example.com
You have enough time to go through any material. Do not rush. Do everything at your own pace. The course stays forever.
About Stretching and the equipment
Once again, comfort is key. Leggings, a T-shirt and socks will be preferred for stretching. You can start training even in a hoodie so that your muscles warm up faster, and in the middle of a workout, take it off and continue exercising in a comfortable top or T-shirt
Playback and Videos
We suggest you use a big screen so you can see the movements. Even better if you can watch it on a TV via an HDMI cable or using AirPlay on your phone.Still, make sure to watch in high definition and you can directly turn on this feature in the video.
No, you can enjoy your classes on your phone, table, or directly to your TV with an HDMI or using AirPlay on your phone without having to download anything.
Other stretching questions
Yoga stretches help with various aspects of physical and mental well-being. They improve flexibility, increase muscle strength and tone, enhance balance and coordination, promote relaxation, reduce stress and anxiety, improve posture, and increase body awareness. Additionally, yoga stretches can help alleviate muscle tension, improve circulation, enhance joint mobility, and contribute to overall body flexibility and range of motion.
Do you still have questions or doubts?